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Bulgogi Marinade for Boneless, Skinless Chicken Thighs
Bulgogi Marinade for Boneless, Skinless Chicken Thighs

Before you jump to Bulgogi Marinade for Boneless, Skinless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to bulgogi marinade for boneless, skinless chicken thighs recipe. You can cook bulgogi marinade for boneless, skinless chicken thighs using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Bulgogi Marinade for Boneless, Skinless Chicken Thighs:
  1. You need boneless, skinless chicken thighs
  2. Use a small apple, finely grated using a microplane or fine cheese grater (or you can use 1/4 cup apple sauce)
  3. Provide minced garlic (about 3 or 4 large cloves)
  4. Take white sugar
  5. Prepare mirin
  6. Get + 2 Tablespoons soy sauce
  7. Prepare toasted sesame oil
  8. You need green onions chopped (green and white parts)
  9. Provide optional: 1/2 teaspoon ground ginger or 1.5 teaspoons minced fresh ginger root
Instructions to make Bulgogi Marinade for Boneless, Skinless Chicken Thighs:
  1. I usually just throw everything into a large mixing bowl and get in there with my hands, gently tossing and massaging until all the seasonings are evenly distributed. - - If you prefer, you can mix all the marinade ingredients in a separate bowl, stir or whisk until all the sugar is dissolved, and then pour it over the chicken thighs and mix.
  2. I like to marinate it for at least 4 hours and up to 24 hours. Right around 6 to 8 hours is the sweet spot for me, where all the chicken takes on great flavor, but the texture of the meat hasn't taken on cured qualities and is tender, juicy, and still chicken-y. :)
  3. Because it is dark and somewhat fatty meat, you'll want to grill over a medium low heat for 5 to 7 minutes per side, depending on the size of the thigh piece. Watch for flareups as the caramelized marinade mixed with the melting chicken fat hits the coals.
  4. Enjoy!

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