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Before you jump to Italian chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. Some foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.
Grains can be great for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. They help you feel full also which can actually help to make your mood better. It’s not hard to feel low when you are starving! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to italian chicken recipe. To make italian chicken you need 2 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Italian chicken:
- Take Italian Dressing
- You need Chicken
Instructions to make Italian chicken:
- Marinate chicken for at least an hour in the dressing.
- Preheat oven to 350°
- Take out of marinade and cook for 45 minutes
- So tender you can cut it with a fork.
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