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Before you jump to Easy Italian Baked Chicken recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help elevate your moods as well. It’s not difficult to feel depressed when you feel hungry! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy italian baked chicken recipe. To cook easy italian baked chicken you need 9 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Easy Italian Baked Chicken:
- Prepare 1 1/2 lb thin sliced chicken breast
- Take to taste Pepper
- Get 1 yellow onion
- Get to taste garlic powder
- Provide to taste italian seasoning
- Use 1 clove garlic
- Prepare to taste salt
- Prepare 7 vine cherry tomatoes
- Use 3 tablespoons olive oil
Steps to make Easy Italian Baked Chicken:
- Pre heat oven to 370 degrees F
- Align baking sheet with aluminum foil
- Slice yellow onion into thin rings
- Place half of the rings directly on the baking sheet
- Drizzle baking sheet with olive oil
- Place chicken on baking sheet
- Season chicken to taste with all seasonings and herbs listed
- Place the rest of the yellow onion rings on top of chicken
- Chop the garlic clove and sprinkle on chicken evenly
- Quarter cherry tomatoes on a cutting board
- Place quartered tomatoes on the baking sheet and season with italian seasoning
- Place baking sheet in oven for 40 minutes or until onion rings begin to brown
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