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Italian Chicken
Italian Chicken

Before you jump to Italian Chicken recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are filled with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

Citrus fruit will be one of the greatest things that you could have for your desserts, as opposed to having a piece of cake or even ice cream. Along with vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

If you decide that your health is important to you, you need to take these recommendations to heart. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to italian chicken recipe. You can cook italian chicken using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Italian Chicken:
  1. You need boneless skinless chicken
  2. You need red bell pepper cut into chunks
  3. Prepare yellow or green bell pepper also cut into chunks
  4. Take onion, chopped
  5. Provide garlic cloves, minced
  6. You need dried basil
  7. Prepare oregano
  8. Provide thyme
  9. You need sea salt (optional)
  10. Get 14.5 oz. can stewed tomatoes
Steps to make Italian Chicken:
  1. I used a cast iron pot, you can also do this in a crockpot.
  2. I cut the chicken into chunks and added to the pot with small amount of oil. Cook until no longer see pink.
  3. Place peppers, onion, garlic on top. Sprinkle the basil, oregano, thyme and sea salt. Pour tomatoes with juice over it all.
  4. Cook with low flame, lid on until chicken is done and vegetable are soft. I also added a bit of water so it won't dry out. If your doing it in a crockpot on low for 6 hours.
  5. When done I took out all the meat and veggies leaving the juice, I then added a thickener, once that is done I returned the meat and veggies to heat up. Serve over egg noodles, or your choice.

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