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Before you jump to Italian crusted chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is truly good for your mood. You were just expecting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that green tea could help you be healthier. Now you know it can help you be happier also!
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to italian crusted chicken recipe. You can have italian crusted chicken using 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Italian crusted chicken:
- You need mayonnaise
- Take Italian blend cheese
- Provide Italian seasoning
- Use boneless chicken breast
- Use olive oil or vegetable oil
Instructions to make Italian crusted chicken:
- Mix together the first 3 ingredients in a bowl
- Preheat oven to 400 or 425
- Lightly pound out chicken breast
- Oil cookie sheet and placed chicken breast on top of it
- Take your mixture and spread it across the chicken breasts
- Cook for about 15 to 20 mins or till golden brown
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