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Caramelized Italian Chicken
Caramelized Italian Chicken

Before you jump to Caramelized Italian Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and be happy!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to caramelized italian chicken recipe. You can cook caramelized italian chicken using 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Caramelized Italian Chicken:
  1. Take chicken breasts
  2. You need dry Italian dressing mix
  3. You need brown sugar (packed)
  4. Take foil to cover the bottom of baking dish
  5. Prepare plastic ziplock bag
Instructions to make Caramelized Italian Chicken:
  1. Preheat oven to 350°F
  2. Line 9x13 pan with foil. You really want to do this. It will make your life easier after dinner.
  3. Wash and trim chicken breasts.
  4. In a plastic bag mix Italian dressing mix and brown sugar.
  5. In a shake and bake style coat the chicken all over with the mixture.
  6. Place in pan and bake uncovered for 45-60 minutes or until juices run clear and has reached an internal temperature of 170°F.
  7. When done it should be sticky and full of sweet goodness.

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