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Before you jump to Zesty Italian Chicken recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. A number of foods actually do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, would you believe, are great for helping you combat depression. Just see to it that you do not throw out the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and be happy!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to zesty italian chicken recipe. You can have zesty italian chicken using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Zesty Italian Chicken:
- You need Cream cheese
- You need Zesty Italian Seasoning Packet
- Use Chicken breasts
- Take Cream of chicken soup
- You need Bow tie Pasta (or any pasta you want)
- Use Diced tomatoes
Steps to make Zesty Italian Chicken:
- Cook chicken and cut into cubes
- Combine chicken, tomatoes, cream cheese, zesty Italian packet, and soups in a crock pot.
- Cook on low heat for 4 hours. You can cook it as long as you want.
- Serve over pasta.
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