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Before you jump to Italian chicken and potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we ought to avoid them. At times, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to italian chicken and potatoes recipe. You can cook italian chicken and potatoes using 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Italian chicken and potatoes:
- Provide 4 large potatos, diced
- Use 3 medium carrots, sliced (optional)
- Get 1 bottle of Italian dressing
- Prepare 6 slice boneless, skinless chicken breasts
Instructions to make Italian chicken and potatoes:
- preheat oven to 400°
- add the chicken breasts to a 9x13 pan
- surround the chicken with the potatos and carrots
- pour the entire bottle of Italian dressing over the chicken and potatos
- cover and stick in the oven for about an hour or until the chicken is done all the way through
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