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italian style chicken cordon bleu
italian style chicken cordon bleu

Before you jump to italian style chicken cordon bleu recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. A number of foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Your mood can actually be helped by green tea. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while at the same time calming your body. You knew that green tea helps you become healthier. Now you know it can help improve your mood as well!

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to italian style chicken cordon bleu recipe. To make italian style chicken cordon bleu you need 13 ingredients and 18 steps. Here is how you achieve it.

The ingredients needed to prepare italian style chicken cordon bleu:
  1. Prepare 5 Thin Cut Chicken Breasts
  2. Use 1/2 Shreaded Cheese Mozzerella (or desired)
  3. Take 1/2 cup Shreaded Chedar
  4. Prepare 1/4 cup Frozen or Fresh Spinach
  5. Get 2 Eggs Beaten with Splash of Milk
  6. Get 1/2 cup Flour
  7. You need 1/2 cup Italian Bread Crumbs
  8. Get 1 splash of olive oil
  9. Use 1 white wine
  10. You need 1 tea spoon minced garlic
  11. Take 1 tsp italian seasoning
  12. Get 1 tsp sea salt
  13. You need 1/2 lb Thick Sliced Baccon or persue
Steps to make italian style chicken cordon bleu:
  1. pound chicken breast until about 1/4 inch thick
  2. soak chicken in a generous drizzle of olive oil, 3/4 cup of white wine, teaspoon of minced garlic, teaspoon italian seasoning, teaspoon of sea salt
  3. Fry Baccon until golden on edges but still tender (not cripsy)
  4. preheat oven to 350
  5. drizzle olive oil on glass casarole dish
  6. in seperate bowls put the flour, beaten eggs, and breadcrumbs (line up bowls in this order)
  7. mix shreaded cheese and spinach together in small bowl
  8. lay baccon neatly on chicken breast
  9. use a spoon to place a spinach cheese mixture ontop of baccon
  10. roll chicken gently, be sure to keep the baccon and spinach cheese mixture inside the chicken
  11. gently roll stuffed chicken in the flour until lightly covered
  12. then roll in eggs until evenly covered
  13. do the same with breadcrumbs until fully covered
  14. place stuffed chicken in glass casarole dish
  15. once all of chicken is placed in glass dish lay any extra baccon inbetween chicken
  16. bake in oven for about 25 minutes depending on thickness of chicken
  17. serve along with cous cous and broc also goes lovely with a glass of pinot grigio
  18. you can also make this into an all american recipe by using ham instead of baccon or prusue..and use american cheese or velveta ;)

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