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Before you jump to italian chicken with angel hair pasta in a creamy artichoke primavera recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods actually do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full too which can really help to make your mood better. It’s easy to feel a little bit off when you feel famished! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to italian chicken with angel hair pasta in a creamy artichoke primavera recipe. You can have italian chicken with angel hair pasta in a creamy artichoke primavera using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook italian chicken with angel hair pasta in a creamy artichoke primavera:
- Use 1 small onion sliced
- You need 1 can marinared artochoke
- Get 1 lb chicken breast (whole or tenderloin) marinated in italian dressing.
- Provide 1 large tomato chopped
- Prepare 1 italian blend cheese
- You need 2 packages philidelphia cooking creme italian cheese and herb
- Provide 1 lb angel hair pasta
Instructions to make italian chicken with angel hair pasta in a creamy artichoke primavera:
- cut onion into thin slices and carmelize
- in separate pan sear artichokes.
- combined artichokes and onions and sear.
- remove artichoke blend. cut chicken into strips and cook completely. combined seared artichoke mix with chicken.
- boil and drain the pasta. cook as directed.
- combine the philly and pasta then plate.
- top pasta with chicken blend then garnish with fresh diced tomatoes. top with Italian blend cheese.
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