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Italian Chicken & Dumplings
Italian Chicken & Dumplings

Before you jump to Italian Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay healthy.

While most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. As an example, broccoli has a lot of potassium to present you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to italian chicken & dumplings recipe. You can have italian chicken & dumplings using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Italian Chicken & Dumplings:
  1. Take 6 cup water
  2. Prepare 12 oz evaporated milk
  3. Prepare 6 chicken bouillon cubes
  4. Use 2 can chicken breast
  5. Use 1 cup chopped onions (optional)
  6. Prepare 4 oz frozen spinach
  7. Prepare 16 oz mini potato gnocchi
  8. Get 2 can cream of chicken soup
  9. Use 1/2 tsp pepper
  10. Provide 1 shredded parmesan cheese (to taste)
Instructions to make Italian Chicken & Dumplings:
  1. Put water, evaporated milk, bouillon cubes, chicken, and onions (if using) into a large pot. (I've found no discernible flavor difference between with and without onions. If you like them, use them.)
  2. Bring to a boil
  3. Cover pot and simmer over low heat for 30 minutes
  4. Add frozen spinach and return to a boil. (The smallest size I've found frozen is 8 oz. I just stir the frozen spinach around in the hot liquid until there's as much as I want in there. Then I dip the rest of the frozen lump out, pat it dry, and put it in a freezer bag and refreeze for next time)
  5. After it's boiling again, add gnocchi and continue to cook over medium high heat about 12 minutes
  6. Add both cans of soup and pepper and simmer over low heat until thickened our about 15 minutes
  7. For a little extra goodness stir in some shredded parmesan after the last step, and you can also garnish with some. Mmmm…cheesy goodness….

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