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Before you jump to Pesto mozzarella chicken recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible as these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to pesto mozzarella chicken recipe. You can have pesto mozzarella chicken using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Pesto mozzarella chicken:
- Get Chicken breast
- Get Pesto
- Prepare Shredded mozzarella cheese
- Prepare Salt and pepper
Instructions to make Pesto mozzarella chicken:
- Preheat the oven to F400. Cut the chicken open and stuff with pesto and mozzarella cheese, then use toothpicks to hold the chicken together.
- Put them in the baking dish, season them with salt and pepper on both sides.
- Sprinkle mozzarella cheese on top as desired then bake for 40 minutes.
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