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Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not toss the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can be fantastic for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel happier!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to noom friendly instant pot brown rice chicken risotto recipe. To make noom friendly instant pot brown rice chicken risotto you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Noom Friendly Instant Pot Brown Rice Chicken Risotto:
- Prepare 2 cups water
- You need 2 tbsp olive oil
- Provide 1 red onion
- Take 3 large carrots
- You need 1 large can of diced tomatoes in juice
- Take 1 1/4 cups brown rice
- Provide To taste salt and pepper
- Provide 3 frozen chicken thighs
Instructions to make Noom Friendly Instant Pot Brown Rice Chicken Risotto:
- Always remember to wash the rice. Chop up the onion and carrots. I tend to use baby carrots because that is what I have in the fridge for my kids. It isn't required that the chicken is frozen but it is certainly very convenient.
- Add water, olive oil, the vegetables, rice, salt, and pepper to the Instant Pot and stir. Then place the frozen chicken in the middle on top of the mixture.
- Cook on high pressure for 25 minutes and then let naturally cool. Pull the chicken, stir, and serve.
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