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Before you jump to Sicilian Chicken Soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are great for helping you battle depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sicilian chicken soup recipe. You can have sicilian chicken soup using 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sicilian Chicken Soup:
- Provide 4-5 chicken tenders
- Provide 1 medium yellow onion finely chopped
- Use 3 celery ribs diced
- You need 2 medium russet or red potatoes and diced into ½ inch diced
- Use 14.5 ounces diced or diced fire roasted tomatoes
- Use 5 garlic cloves minced (I use about 7 or 8 cloves)
- Take to taste Pink Himalayan salt and pepper
- Use 1-2 cups radatorie pasta
- You need Seasonings
- Provide 2 tbs chicken soup base
- Prepare 1/4 tsp dried parsley flakes
- Provide 1/8 tsp celery seed
- Get 1/2 tsp dill weed
- You need 1/2 tsp thyme
- You need 1/4 tsp basil
- You need 1/4 tsp ground mustard
- Take 1/8 tsp paprika
- Take 1/8 tsp garlic powder
Steps to make Sicilian Chicken Soup:
- In a large soup pot place chicken tenders, onion, celery, carrots, potatoes, diced tomatoes with their juices and then add enough cold water to cover by 1 inch. Over high heat bring to a boil. Then add your parsley and garlic. 1 tbs salt and pepper.
- Add the 7 seasonings.
- Reduce heat to low-medium. Let simmer until chicken is done. Remove chicken and pull apart with forks. Reduce heat to low add the chicken back to the pot and let the soup continue to simmer.
- In a medium saucepan cook pasta as directed. Drain and set aside.
- Using a potato masher, mash the soup around a few times, letting some of the potatoes get a little smashed. I just mash 2-3 times and call it good. Add the noodles to the pot, stir well. Add more water if needed. Then add a little more garlic powder, salt and pepper to your taste. Serve hot and add green onions and or shredded cheese to top it off.
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