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Before you jump to Chicken Piccata recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. In the following paragraphs we shall be going over foods that you should be eating that can help you stay in good health.
One of the first types of foods you need to be eating plenty of, is various berries. The very first thing you will learn about berries is just about any form of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is incredibly beneficial to your overall health and is especially good for your circulatory system. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
For people who want to start living a healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chicken piccata recipe. To cook chicken piccata you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken Piccata:
- Provide Chicken
- You need 2 large chicken breast boneless and skinless
- Prepare As needed salt just enough to lightly cover the chicken
- Prepare As needed ground black pepper, just enough to lightly cover
- Prepare 1/2 cup flour
- Get Sauce
- Get 3 tablespoons extra virgin olive oil
- Provide 1 dessertspoon minced garlic
- Use 1/3 cup white wine
- Use 1 tablespoons capers
- Take 1/2 stick butter
- You need 2-1/2 tablespoon lemon juice
- Prepare 1/2 cup water to taste salt
- Get Topping
- Use To taste Parmesan cheese
Instructions to make Chicken Piccata:
- Cut the chicken lengthwise then roll or beat the chicken thin.
- Heat 1 tablespoon oil in a pan. Add salt and pepper to the chicken and flour.
- Lightly bread the chicken and add to the pan. Fry for 4 minutes till lightly browned and turn.
- When chicken is almost finished move to a plate add the rest of the ingredients except the cheese. Let this reduce.
- When reduced add the chicken to the sauce and simmer for 3 minutes. Serve with cheese. I hope you enjoy!! I served it over pasta.
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