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Before you jump to Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a positive effect on your health.
Your overall health can be greatly improved by simply eating lots of berries. The first thing you will find out about berries is just about any variety of berry has a lot of vitamin C. The majority of berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Another thing you will recognize that these antioxidants can help you with is actually keeping your cells healthy, this can help your body to fight off a variety of diseases.
By following some of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken parmesan recipe. You can have chicken parmesan using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Chicken Parmesan:
- Provide Chicken breasts
- You need Italian bread crumbs
- Take Egg
- Prepare Flour
- You need Pepper
- Prepare Parmesan (canned)
- Prepare Mozzarella
- Take Red sauce
Steps to make Chicken Parmesan:
- Prepare 3 bowls- flour and pepper in one, egg beat with a little water in another, and Parmesan and bread crumbs in that last. You want enough to completely cover the chicken.
- Cut the breast into portion sizes.
- Put chicken in flour-> egg-> bread crumbs-> egg -> bread crumbs.
- Once all chicken is covered put in lightly greased pan and cover with foil.
- Bake at 400 for 15 minutes then take out and flip chicken over. Bake still covered for additional 10 minutes.
- Take out and check to ensure chicken is cooked. If it is take off foil and bake for 2-3 minutes to allow bread crumbs to get a little crispy.
- Add red sauce and mozzarella cheese to the top. Put in oven until cheese is melted about 5 minutes.
- Serve with pasta and garlic bread.
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