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Before you jump to Pork Chops recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Cold water fish are great for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
So you see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to pork chops recipe. To make pork chops you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pork Chops:
- Get 2 thinly sliced pork chops
- Prepare 2 cloves garlic
- Get 2 tbsp salt
- Get 2 tbsp pepper
- Provide rosemary
- Prepare 2 tbsp olive oil
Instructions to make Pork Chops:
- Heat oil in pan. Season both sides of the pork chops with salt and pepper. Place them in heated pan.
- Flip after 3 min. Place chopped garlic and rosemary on pork chop. Cook for about 4 minutes (depends on thickness of pork chop).
- Serve with sauteed chard.
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