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Before you jump to Sweet Porkchops and Savory Potato "Fries" recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, particularly, are a terrific source of protein.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to sweet porkchops and savory potato "fries" recipe. You can cook sweet porkchops and savory potato "fries" using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet Porkchops and Savory Potato "Fries":
- Provide For Porkchops:
- Get Thin sliced Pork Chops
- Prepare 2 tablespoons honey
- Use 3 tablespoons red wine vinegar
- You need 1 tablespoon lemon juice
- Prepare 1 teaspoon Minced Garlic or powder/salt
- Take 1 tablespoon ground white pepper
- Prepare 1 tablespoon mustard powder
- You need 1 tablespoon ground red pepper
- Prepare For the Potatoes:
- Prepare 4 medium potatoes or 2 large ones (Yukon gold are my favorite but any will work)
- Take 1 teaspoon Minced Garlic
- Provide Olive Oil
- You need Paprika
- Get Ground Cumin
- You need ground Pepper
Instructions to make Sweet Porkchops and Savory Potato "Fries":
- In a ziploc bag large enough to hold all of your porkchops, add Honey, Lemon juice and red wine vinegar and mix together until it is a consistent liquid. Add your porkchop seasonings, mix again, then add your porkchops. Squeeze out as much air as possible and let your porkchops marinate overnight.
- Cover a baking sheet with aluminum foil, spray it down with cooking spray and arrange your porkchops ontop. Pour some of the leftover marinade on each porkchop (dispose of most of it) and cover with another sheet of foil. Bake on 300 degrees for 30-40 minutes making sure to flip the porkchops halfway through.
- While porkchops are cooking, peel your potatoes and puncture them multiple times with a fork. Place the Potatoes on a microwave safe dish, cover with plastic wrap and microwave on high for 5-8 minutes.
- After the Potatoes have become somewhat soft, slice them up into evenly thick slices and add to a stovetop skillet with oil. Throw in your Minced garlic and mix. Then add your paproka, cumin and other seasonings to the Potatoes and mix again.
- Potatoes should be cooked on medium high heat in the skillet for about 5 minutes per side (or until the side touching the pan becomes crispy, then flip them over). Cook until potatoes are the desired crispness and let them settle.
- Remove porkchops from the oven, keeping the top layer of foil on for 5-10 minutes while it rests to insure porkchops do not dry out. Serve your porkchops and potatoes after they have cooled a bit and enjoy.
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