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Before you jump to Sweet potato black bean enchiladas recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you need to be eating that can help you stay healthy and balanced.
Your main meals should also incorporate fish including salmon or perhaps lean proteins, as these will also be in a position to help your health. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. And when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you’re planning to eat.
If you decide that your overall health is important to you, you should take these recommendations to heart. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to sweet potato black bean enchiladas recipe. To make sweet potato black bean enchiladas you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sweet potato black bean enchiladas:
- Get sweet potato, 1 inch cubed
- Prepare 1 can black beans, drained rinsed
- Use 4 oz can green chilies
- Prepare red onion diced thin
- Take salsa
- Provide cumin
- Provide garlic powder
- You need salt pepper
- You need mexican cheese
Instructions to make Sweet potato black bean enchiladas:
- Pre heat oven 375. Steam your sweet potatoes till tender. 10 minutes or so
- In a bowl add red onion, green chilies, cumin, garlic powder, black beans, and sweet potatoes. Fold to mix
- Add mixture to tortilla.
- Add salsa to bottom of a greased baking dish. Place tortilla seam side down. Add cheese and more salsa on top of tortillas. Bake 20 to 25 minutes. Enjoy
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