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Beef Enchiladas
Beef Enchiladas

Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. Some foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to beef enchiladas recipe. To cook beef enchiladas you need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Beef Enchiladas:
  1. Take 1 lb ground beef
  2. Get 1 can olives
  3. Use 1 Taco seasoning
  4. Provide 1 Taco sauce
  5. Provide 1 Cheese
  6. Use 1 Corn tortillas
Steps to make Beef Enchiladas:
  1. Cook beef and taco seasoning; drain
  2. Add olives and some taco sauce, just enough to cover meat (I used LA Victoria green sauce but you can use whichever sauce you prefer)
  3. Put mixture in corn tortillas and roll each, lining a 13x9 inch pan (about 14 tortillas)
  4. Cover with more taco sauce and sprinkle with cheese
  5. Bake at 425°F for about 18 minutes or until cheese is golden

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