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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just expecting to read that, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps better your mental sharpness while calming the rest of your body. You knew green tea could help you become better. And now you are aware that it can help improve your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To make enchiladas you need 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Enchiladas:
  1. Take 1 corn oil (any)
  2. Provide 6 oz munster cheese (quesadilla cheese)
  3. You need 1/2 bag tortillas guerrero blancas
  4. You need 1 salsa verde
  5. You need 2 1/2 lb carne molida (ground beef)
Steps to make Enchiladas:
  1. cook the carne molda untill brown. set aside to cool.
  2. next you cook the tortillas not too cruchy has to be soft in order to roll.
  3. get a pan as if to make lasagna. sprede some salsa on the bottom and some cheese.
  4. fry the tortillas for like 6sec on each side. dip it in the salsa Verde.
  5. on the torillas after fried put a little carne molida and roll it do the same to all the tortillas layer them in the pan. between each layer sprede some salsa and sprinkle some cheese and add another layer of tortillas.
  6. preheat the oven on bake for 350°
  7. keep layering them till u reach the top. on top you add salsa and alot of cheese.
  8. you then put it in the oven for about 20min or till cheese turns golden brown.
  9. take it out the oven and you are ready to serve
  10. if you like add sour creme as toping with shreded lettuce and tomatoes and onions. and more salsa. if desired but still good without mmmm

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