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Breakfast Enchiladas
Breakfast Enchiladas

Before you jump to Breakfast Enchiladas recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These sorts of foods are filled with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Your entire body will use these kinds of fatty acids as a source for creating hormones that your body needs to stay healthy. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

For those of you who want to begin living a much healthier life the tips above are able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to breakfast enchiladas recipe. You can cook breakfast enchiladas using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Breakfast Enchiladas:
  1. Provide 2 pinch Black Pepper
  2. Take 2 pinch Salt
  3. Prepare 8 Eggs
  4. Prepare 1 can Salsa
  5. You need 1 1/2 Green Bellpepper chopped
  6. Use 2 clove Garlic chopped
  7. You need 2 Roma Tomatoes cubed
  8. Get 1 tbsp Cilantro chopped
  9. Get 1 1/2 Yellow Onion chopped
  10. Use 1 1/2 Queso Fresco
  11. Take 1/4 lb Monterey Jack cheese shredded
Steps to make Breakfast Enchiladas:
  1. Heat and oil skillet for sautee high heat.
  2. Add onion, bell pepper, garlic, cilantro, tomatoes, salt and pepper in pan. cook roughly 5-6 mins with occasional stirring.
  3. You can add any shredded meat of your choice since this is the filling. I usually use shredded Beef or chicken. But most of the time I just use veggies.
  4. Cook veggies down where they become thick and saucey. Then remove from heat.
  5. Heat and oil different small skillet on med/high heat
  6. Scramble 2 eggs at a time, season if you prefer, I just put a pinch of salt and black pepper.
  7. Insert the scrambled 2 eggs in the skillet forming a pancake shape. This should be enough to fill the whole skillet.
  8. Cook for about 1 1/2 min to 2 mins until you are able to flip. Do not flip while runny, flip when the top begins to firm up just a bit. Then cook for another 1 1/2 min or so to even out the side.
  9. Set egg on plate, add veggie filling, sprinkle some Queso Fresco and roll in place.
  10. Top with salsa (I use homemade salsa but you can use any chunky salsa of your likings), and sprinkle with Monerey Jack Cheese.

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