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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this post we are going to be going over foods that you should be eating that can help you remain healthy.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. Most nuts will have a lot of protein and you can also find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Something you may not realize is that several hormones that you need will only be able to be created when you have these kinds of fatty acids.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to chicken enchiladas recipe. You can cook chicken enchiladas using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Enchiladas:
- Prepare enchiladas
- Provide 1/2 Onion
- You need 1 can 4 oz diced green chilis
- Use 1 can 10.75 oz cream of chicken
- Get 1/2 cup sour cream
- You need 3 cup cooked & shredded chicken breasts
- Get 1 Chicken spice - garlic powder
- Take 1 Chicken spice - onion powder
- Prepare 1 Chicken spice - paprika
- Provide 1 Chicken spice - cilantro
- Prepare 1 Chicken spice - salt & pepper
- Provide 2 cup cheese
- Get 3/4 cup salsa
- You need 1 Corn tortilla
Instructions to make Chicken Enchiladas:
- Heat oven 350°F
- Saute onion in butter
- Mix onion, green chilies, cream of chicken, sour cream to make sauce. Set aside 3/4 of sauce. With 1/4 of sauce mix in chicken and 1/4 cup cheese.
- Heat tortillas to soften. Fill each tortilla with chicken mixture, roll, and place in lightly greased baking pan.
- Add salsa to remaining sauce. Spoon over tortillas and cover with cheese.
- Bake 30-35 mins.
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