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Beef enchiladas
Beef enchiladas

Before you jump to Beef enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we should avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, you may be surprised to learn, are wonderful at combating depression. You must see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to beef enchiladas recipe. You can have beef enchiladas using 15 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Beef enchiladas:
  1. Prepare FOR CREPES BATTER:
  2. Provide 1 cup flour
  3. Provide 2 tablespoon melted butter
  4. Take 1 teaspoon salt
  5. You need 1 egg
  6. Provide Half cup milk
  7. Prepare FOR ASSEMBLING:
  8. You need 1 cup mozzarella cheese
  9. Provide FOR RED SAUCES:
  10. Provide 1 cup tomatoes paste
  11. Use Half cup tomatoes ketchup
  12. Take 1 tablespoon chilli sauce
  13. Take 1 teaspoon black pepper
  14. Use 3 tablespoon cornflour
  15. Take Half teaspoon baking soda
Steps to make Beef enchiladas:
  1. Make crepes by adding small quantity of batter in a shallow pan with 1 Tablespoon of oil
  2. 1 cup flour will make 5 crepes
  3. For sauce, add ketchup, tomato paste, salt, chili sauce and bring it to boil
  4. Then add cornflour which is dissolve in 1 cup of water
  5. During adding the cornflour continuously stir the sauce to avoid the formation of lumps
  6. Make it thicker in the form of a gravy
  7. Fill the center of the crepes with aloo keema mixture
  8. Roll it and place it in a oven proof glass dish
  9. Pour the red sauces
  10. Then shred the mozzarella cheese
  11. Garnish it with oregano, Rosemary and red chilli flakes
  12. Bake it for 5 minutes or when the cheese melts
  13. Serve it with red sauce, a wholesome and delicious meal is ready ☺️☺️

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