Hey everyone, welcome to our recipe page, looking for the perfect Veg Enchiladas recipe? look no further! We provide you only the best Veg Enchiladas recipe here. We also have wide variety of recipes to try.

Veg Enchiladas
Veg Enchiladas

Before you jump to Veg Enchiladas recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become healthier. Now you know that applies to your mood too!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to veg enchiladas recipe. To cook veg enchiladas you need 28 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Veg Enchiladas:
  1. Provide for Sauce -
  2. Get 3 Tbsp Olive Oil
  3. Provide 3 Tbsp All-purpose flour/Maida
  4. Use 1 Tsp Red chilli powder
  5. Get 1 Cup stock/water
  6. You need 1/2 Cup Tomato Puree
  7. Get to taste Salt
  8. Get As required Pepper to season
  9. Prepare 1 Tsp oregano
  10. Provide 1 Tsp cumin powder
  11. You need 1 Tbsp brown/white sugar
  12. Provide 1 Tsp Ginger Garlic Patse
  13. Provide For Stuffing -
  14. Take 1 Tbsp Olive Oil
  15. You need 2 Tsp crushed/chopped garlic
  16. Take 1 Cup chopped capsicum (red, yellow, green)
  17. Get 1 Cup Boiled Kidney beans
  18. Provide 6-8 Mushroom which is optional
  19. Use as per taste Salt
  20. Get as per taste Pepper to season
  21. Get 2 Tsp Lemon juice
  22. Get 1/2 Tsp Cumin powder
  23. Use 1 Tsp Red chilli powder
  24. Get 3-4 Tomato Purée
  25. Use as required Fresh coriander leaves
  26. Use 5-6 Tortillas
  27. Provide 1 Cup or more cheeses mixture (processed cheese + mozzarella + cheddar cheese)
  28. Use Few Olives and tomatoes for topping
Steps to make Veg Enchiladas:
  1. Heat some oil in a sauce Pan. Now add all-purpose flour, stir continuously, once it starts to change the colour, add chilli powder and mix for another 20-30 seconds and immediately add little water, stir it and followed by the tomato purée and mix it well. Next goes in the salt, black pepper, oregano, cumin powder, sugar, garlic and mix everything well and bring it to boil.
  2. Once it comes to a good boil, reduce the flame until it reaches a sauce consistency. It will take about 8-10 minutes. Switch off the flame and keep it aside.
  3. Now take olive oil in a pan, add garlic and sauté for a while, followed by onion and again sauté it. Next goes in the capsicums, mushrooms. Once they are tender, add the kidney beans, corn and sauté well. Add salt, pepper, lime juice, cumin powder, chilli flakes, tomato purée and mix it well and cook it for 5-8 mins. Add some chopped coriander leaves.
  4. Now place the tortilla on a flat surface, place the bean stuff in the centre and fold it equally from both the sides. Prepared the other tortillas as with the same process. Now Grease the baking tray with an oil and spread the prepared sauce, now place the stuffed tortillas over the sauce one by one, one after another. Now place the prepared souce again, this time on top of the tortillas and the spread the cheese on top of it among with olives and chopped tomatoes.
  5. Now place the tray in preheated oven for 15-20 mins on 200 degree Celsius or till the cheese is melted with golden brown. Take out the tray and serve it hot.

If you find this Veg Enchiladas recipe useful please share it to your good friends or family, thank you and good luck.