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Before you jump to My Sweet Chilli Chicken & Mushroom Enchilada. 😀 recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
Nuts and also various seeds is a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your body will use these fatty acids as a building block for creating hormones which your body demands to stay healthy. If you don’t get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it requires.
For those who want to get started living a healthier life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to my sweet chilli chicken & mushroom enchilada. 😀 recipe. To make my sweet chilli chicken & mushroom enchilada. 😀 you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare My Sweet Chilli Chicken & Mushroom Enchilada. 😀:
- You need 1 tbls olive oil
- Prepare 1 tbls diced onions
- Provide 3 tbls diced chicken
- Get 1 large mushroom chopped
- You need 1 tbls Sweet corn
- You need 1 handful Spinach
- Provide 1 tbls Sweet Chilli
- Prepare 2 tbls Chedder cheese grated
- Use 1/4 Tsp black pepper
- Prepare Sauce..
- Get 6 tbls chedder
- Provide 6 tbls Double cream
- Get 4 tbls Milk
- Use 1 tbls Sweet Chilli sauce
Instructions to make My Sweet Chilli Chicken & Mushroom Enchilada. 😀:
- Heat the oil add chicken onions and corn and fry until chicken is coloured. Then add the mushrooms
- Then add the chilli sauce and Spinach. Fry for one minute add black pepper then add it all to the middle of the wrap. Roll it and tuck in the ends
- Next the sauce add the cream and milk then add the grated cheese. Next when its boiling turn down to simmer add the chilli sauce stir often until its simmered for 1 minute.
- Next add your wrap to the oven dish and pour over the sauce. Add it to a preheated oven 180°C for 10 minutes. Serve hot with french fries, homemade chips or a side salad
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