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Curry Chicken Thighs
Curry Chicken Thighs

Before you jump to Curry Chicken Thighs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we have to keep away from them. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are really great for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods as well. Feeling famished can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to curry chicken thighs recipe. To cook curry chicken thighs you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Curry Chicken Thighs:
  1. Prepare 4 lbs boneless skinless chicken thighs
  2. Use 4 Tbsp extra virgin olive oil
  3. Prepare 2 medium onions, small dice
  4. You need 3 jalapeños, seeded and small dice
  5. Prepare 16 cloves garlic, minced
  6. You need 2 tsp fresh ginger, grated
  7. Get 4 Tbsp dried basil
  8. Provide 3 Tbsp yellow curry powder
  9. Get 2 tsp chili powder
  10. Use Salt & black pepper
  11. You need 2 (13.5 oz) cans coconut milk
  12. You need 2 Tbsp cornstarch
  13. Use 1/2 cup chopped fresh cilantro
  14. Use Rice
Steps to make Curry Chicken Thighs:
  1. Season chicken on both sides with salt & pepper, set aside. Heat oil in large skillet on med-hi. Brown chicken on both sides in batches. Set chicken aside.
  2. While skillet is hot stir in onions and jalapeños, cool about 5-7 minutes until soft.
  3. Add in garlic and ginger, stir. Add in spices dried basil, yellow curry, & chili powder, stir all together and cook 3-4 minutes.
  4. Add in coconut milk and stir to combine.
  5. Add chicken back into skillet and cover with the sauce. Cover and reduce heat to medium low. Simmer for 20 minutes.
  6. While chicken is cooking, make your rice.
  7. Serve over rice and top with chopped fresh cilantro. Enjoy!

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