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Herb Roasted Boneless Skinless Chicken Thighs
Herb Roasted Boneless Skinless Chicken Thighs

Before you jump to Herb Roasted Boneless Skinless Chicken Thighs recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are some foods that, when you consume them, may better your mood. When you feel a little down and are needing an emotional boost, test out some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to herb roasted boneless skinless chicken thighs recipe. To make herb roasted boneless skinless chicken thighs you need 15 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Herb Roasted Boneless Skinless Chicken Thighs:
  1. You need 2 pounds boneless, skinless chicken thighs
  2. Get 1 tablespoon olive oil, I used chili infused
  3. Provide 1 tablespoon mayonnaise
  4. Provide 1 tablespoon fresh lemon juice
  5. Take 1 teaspoon dijon mustard
  6. Provide 1 clove garlic, minced
  7. Provide to taste salt and pepper
  8. Prepare 1 tablespoon fresh chopped rosemary
  9. Use 1 tablespoon fresh chopped thyme
  10. You need 1 tablespoon fresh chopped parsley
  11. Take 1 tablespoon fresh chopped chives
  12. Take 1 tablespoon hot sauce, such as Franks brand
  13. Prepare 2 tablespoons fresh grated romano cheese
  14. Get Garnish
  15. You need as needed fresh herbs
Instructions to make Herb Roasted Boneless Skinless Chicken Thighs:
  1. Preheat oven to 375. Line a baking pan big enough to hold chicken in one layer with foil. Spray foil with non stick spray
  2. Combine all ingredients except chicken in a bowl and whisk well
  3. Add chicken and coat with sauce, let marinade at least 1 hour or up to overnight in refrigerator
  4. Remove from marinade and place in single layer on prepared pan. Roast about 20 minutes turning over once halfway through until the internal temperature is 160F. Remove from oven. Cover chicken in roasting pan with foil for 10 minutes.
  7. Serve, garnish with fresh herbs

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