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Chicken biryani
Chicken biryani

Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. They can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken biryani recipe. You can have chicken biryani using 19 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken biryani:
  1. Provide 1 1/2 kg chicken
  2. Use 500 ml sour milk
  3. Take 1 onion
  4. Use 3 green chillies
  5. Use 9 curry leaves
  6. Provide 1 bunch mint
  7. Use 1 bunch coriander
  8. Get 1 bunch thyme
  9. Get 2 red chillies
  10. Get 2 grated tomatoes
  11. Use 3 cup white rice
  12. Take 1/2 cup black lentils (masoor)
  13. You need 5 halved potatoes
  14. Use 2 tsp crushed ginger and garlic
  15. Get 50 grams breyani mix
  16. Provide 3 tbsp good masala
  17. Provide 1 rough salt
  18. Prepare 1 egg yellow food colouring
  19. You need 1 tsp tumeric powder
Steps to make Chicken biryani:
  1. Piece and skin chicken as desired.
  2. Blend sour milk, thyme, mint, coriander, one teaspoon of salt and 1 red chilli together. The mixture should be smooth.
  3. Marinate chicken with the sour milk blend.
  4. Soak rice and lentils in hot water for 2 hours. Then rinse, place in large enough pot, add 1 teaspoon of salt per cup of rice, add 1 teaspoon of tumeric powder. Fill with water until just covered. Boil until water has evaporated. Strain and keep aside.
  5. In a large pot with vegetable oil, add breyani mix whole spices, sliced onion, green chillies and left over red chilli. Saute until onions are translucent.
  6. Add 3 heaped tablespoons of masala, bloom for 30 seconds.
  7. Add marinated chicken, tomatoes, ginger and garlic, salt to taste.
  8. Braise for 45 minutes.
  9. Add rice and lentils, mix well.
  10. Halve and colour potatoes with egg yellow. Fry until golden. Bury potatoes in breyani pot.
  11. Remove from stove and cover with foil and a damp cloth.
  12. Place in oven preheated to 180°F for 1 hour or until potatoes soft.
  13. The rice should be plump and soft. This will also indicate that the breyani is ready.
  14. Serve with dhall and a sour milk salad.
  15. For the sour milk salad, chop cucumbers, mint and coriander to the sour milk. Mix well and enjoy.

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