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Before you jump to Chicken Tikka Biryani (smoked) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods honestly do improve your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods can help you feel full for longer too, which is a mood improver. Feeling hungry can be awful! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken tikka biryani (smoked) recipe. You can have chicken tikka biryani (smoked) using 12 ingredients and 21 steps. Here is how you cook it.
The ingredients needed to make Chicken Tikka Biryani (smoked):
- Prepare 1 kg chicken
- You need 1 Mehran Tandoori/Tikka masala
- You need 1 tsp garam masala /all spice mix
- Prepare 3 large onions
- Take 3 large tomatoes
- Prepare 2 tbsp ginger farlic paste
- Get 1 Shan Sindhi Biryani Masala
- Get 1 large potato
- You need 2 tbsp salt
- Take 6 cup rice
- Take 1 tsp shazeera
- You need 2 cinnamon sticks
Steps to make Chicken Tikka Biryani (smoked):
- place chicken in a bowl
- add Mehran Tandoori/Tikka masala
- squeeze a lemon n add lemon juice
- add 1 teaspoon garam masala powder
- mix well n marinate for 5-10minutes
- in a vessel, pour oil n then the marinated chicken n fry until the chicken ia cooked . Don't add water.
- when the chicken is cooked completely , place a piece of foil on the chicken.heat the coal directly on fire and keep the coal on the foil.
- pour 1 teaspoon of oil n u will see smoke coming up . cover the dish dont let the smoke come out.This will completely change the taste of the chicken . it'll add a smokey flavor.
- in another vessel, pour oil add finely chopped onions n fry till golden brown
- add ginger garlic paste n sautè..add chopped tomatoes
- mix 1 packet of Sindhi Biryani Masal (I used Shan, u cn use any brand of ur choice)
- mix well ..add 1/4th cup water so that the mixture doest start burning
- Add chopped potatoes ( optional )
- simmer on low flame till the potatoes get cooked
- in another vessel, put 5-6 cups rice
- pour 11- 13 glasses of water n boil
- add shazeera, cinnamin sticks, salt and vinegar (1tablespoon)
- when 3/4th done remove from stove n sieve it
- Finally , start layering..Sindhi Masala, Rice, Chicken Tandoori or Tikka.then again rice add finely choooed coriander, green chillies..u can also add boiled eggs
- sprinkle saffron powder. Cover the utensil with a cloth n simmer on low flame for 15-20minutes u can also use the oven
- after 20 mins, ur tasty chicken tika Biryani is ready to bw served!serve with Raita .
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