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Before you jump to Chicken tikka masala biryani recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Nuts, in addition to elevating your mood, can be a super source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to chicken tikka masala biryani recipe. You can have chicken tikka masala biryani using 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chicken tikka masala biryani:
- Use 1 kg chicken bonless cubes
- Prepare 1 cup curd
- Get 1 tbs ginger garlic paste
- Get 4 green chili
- Use to taste Salt
- Provide leaves Some coriander
- Get 1 cup oil
- Take 1 tsp tikka masala
- Provide 1/2 tsp chat masala
- Get 1 tsp red chili powder
- Prepare 1 tbs coriander powder
- You need 1/4 tsp tarmaric powder
- Take 1/2 tsp garam masala
- Provide 2 tbs dasee ghee
- Provide 3 tomato chopped
- You need 4 onion brown
- You need 1 kg rice
- Provide Some casar thaered and colour
- Get 1/2 cup milk
- Provide Some coriander leaves mint leaves
- Get 1/2 Lemon juice
- Get 1/2 tsp garam masala
Steps to make Chicken tikka masala biryani:
- Merenate chicken and curd ginger garlic paste salt red chili powder coriander powder turmeric powder garam masala tikka masala chat masala mix well and keep freezer for 2 hours / take a pan add oil add cumin seeds black pepper clove cinnamon stick black cordamam green cordamam and star anees bayleaf and tomatoes stir cook add green chili stir add brown onion stir fry to cook add merenate chicken stir fry to cook well
- Now add coriander leaves and keep aside/ take a pan add water and keep cook add salt green chili coriander leaves after boil add rice and 80% done rice add oil and lemon juic streaner water and layer rice and chicken and sprinkle brown onion coriander leaves mint leaves green chili casar threads casar colour rose water garam masala and milk and dasee ghee and keep full Flame 5minutes and slow Flame 15 minutes/ ready to serve with onion boondi raita
- Enjoy with your family take care eat well see you again with next recipe bye
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