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Before you jump to Chicken biryani recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a terrific protein food source.
See, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to chicken biryani recipe. You can cook chicken biryani using 22 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Chicken biryani:
- Prepare half kg Chicken
- Take 4 cups Rice
- Prepare 3 tsp Salt
- Prepare 1 tsp Red powder
- Use 1 tbsp Chilli flakes
- Take 1 tsp Turmeric powder
- Take 1 tbsp ginger garlic paste
- Provide 7 Black chilli
- Provide 2 pieces Darr cheeni
- Prepare 2 pieces Bdi ilachi
- Use 4 pieces Long
- Prepare 1 tsp Zeera
- Take 2 Brown leaf
- Get Gram Masala powder 1tbsp
- Prepare Green coriander little
- Prepare 3 Green chilli
- You need 4 Tomatoes grinded
- You need 2 pieces Dry allu bukhara
- Get half cup Yoghurt
- Prepare 1 Onion chopped
- Provide 2 tbsp Food colour mix in yoghurt
- Prepare 2 Choti ilachi
Instructions to make Chicken biryani:
- Take a pan add chopped onion in it fry well
- When it is soft add all spices in it fry well till tasty smell comes
- Add tomato and yoghurt paste in it
- Fry till 30 percent cook add washed chicken in it fry well till oil left
- Add 3 chilli in it and little coriander in it yakhni is ready keep a side
- Wash rice and pour water in it before 1 hour to cook
- Now boil half pan of water with salt and brown leaf
- Bring it to boil add rice in it bring it to boil
- When 90 percent tender drain it and keep a side
- In a same pan add 3 tbsp oil in it for Grease add little cooked rice in it add yakhni
- Add tomato chopped and add green coriander in it add food color in it. 1 layer complete
- Now make second layer with same pattern
- At last pour tadhka of long and chotti ilachi in it in 5tbsp oil
- Nowcover the lid with cloth and cover the pot to give dum of 20 min
- Biryani ready to serve
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