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Chicken Biryani
Chicken Biryani

Before you jump to Chicken Biryani recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein food source.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to chicken biryani recipe. To cook chicken biryani you need 23 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken Biryani:
  1. Prepare 1 1/2 kg chicken
  2. Get 1 kg rice
  3. Use 4 tbls biryani masala
  4. Use 2 large onions
  5. Prepare 4 medium tomatoes
  6. You need 1 cup yoghurt
  7. Take 1/4 cup lemon juice
  8. Provide 2 tbls chopped green chillies
  9. Take 1 cup oil
  10. Use Water as required
  11. Get 2 cinnamon sticks
  12. Prepare 4 green cardamom
  13. Use 2 black cardamom
  14. Use 1 tsp whole black pepper
  15. You need 1 tsp cumin seeds
  16. You need 1 tsp jaifal jalwitri powder
  17. Get 2 tbls salt
  18. Provide 1/2 tbls garam masala
  19. Prepare 4 green chillies halves
  20. Provide 2 lemon wedges
  21. Get 2 tbls fresh mint leaves
  22. Provide Yellow food colour
  23. Take 1/4 cup milk
Instructions to make Chicken Biryani:
  1. Wash and soak rice for half an hour before boiling. Wash chicken and put them in to bowl.
  2. Peel and cut onions in thin slices. Heat up oil and fry onions in oil till brown.
  3. Marinate chicken with yoghurt, biryani masala, green chillies, lemon juice and brown onions. Mix and marinate the chicken for an hour approximately.
  4. Add water in large pateela, add salt, green cardamom, black cardamom, cinnamon sticks, cumin seeds and black whole pepper simmer the water and add soaked rice.
  5. Cook rice till ¾ done. Strains the water from rice and set aside.
  6. In a wok which we used to fry onions. Add chopped tomatoes cook for a minute then add marinated chicken.
  7. Cook chicken till done. Gravy is not to be thick or nor to be thin.
  8. First add half rice in the pateela and put all the chicken with gravy in on the rice then again spread remaining rice all over.
  9. At last add lemon wedges, green chillies halves, fresh mint leaves and sprinkle garam masala over the rice.
  10. Sprinkle yellow food colour and pour milk on the colour. Give dum for at least 20 minutes or till done.
  11. Delicious Chicken Biryani is ready to serve with mint Raita.

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