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Before you jump to Pan Seared Chicken Thighs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is really good for your mood. You were sure green tea had to be mentioned, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps raise your mental acuity while relaxing the rest of your body. You knew green tea could help you feel so much healthier. Now you are aware that it helps you to raise your moods also!
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to pan seared chicken thighs recipe. You can cook pan seared chicken thighs using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Pan Seared Chicken Thighs:
- Get Chicken Thighs
- Provide Butter
- Get Seasoning Salt
- Provide Pepper
- Use Garlic (chopped)
Steps to make Pan Seared Chicken Thighs:
- In a cast iron skillet, melt butter over medium heat.
- Season thighs to taste
- Place thighs in skillet (skin down), for 15 minutes over medium heat. Add chopped clove of garlic to pan.
- Flip and cook for another 10 to 15 minutes!
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