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Before you jump to Chile Relleno Bake recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Citrus fruit will be one of the greatest things that you could have for your desserts, instead of having a piece of cake or even ice cream. Citrus fruits also present you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.
If you determine that your health is important to you, you should take these recommendations to heart. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to chile relleno bake recipe. You can have chile relleno bake using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Chile Relleno Bake:
- Use 1 lb Ground beef
- Get 1 cup Onion; chopped
- Get 3 clove Garlic; crushed and minced
- Use 2 can (4 oz) each) Whole mild green chiles; drained and seeds removed
- Use 2 cup Cheddar cheese or Mexican cheese mixture; divided
- You need 4 large Eggs
- Get 1/4 cup All-purpose flour
- Provide 1 1/2 cup Milk
- Prepare 1/2 tsp Salt
- Get 2 dash Tabasco sauce or cayenne pepper
Instructions to make Chile Relleno Bake:
- In large skillet, brown ground beef, breaking up meat as it cooks. Add onion and garlic; cook until onion is tender. Drain well.
- Line 9x9 baking dish with half of the whole chiles; top with 1 1/2 cups shredded cheese. Add browned meat mixture, then top with remaining chiles. Set aside.
- Beat together eggs and flour until smooth; add milk, salt, and Tabasco sauce. Pour egg mixture over casserole.
- Bake, uncovered at 350°F for 35-45 minutes, or until a knife inserted in center comes out clean.
- Remove from oven, top with remaining cheese. Let stand for 5 minutes before serving.
- Serve with rice, refried beans, and a salad, if desired.
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