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Before you jump to Chile rellenos recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are excellent if you would like to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chile rellenos recipe. You can have chile rellenos using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chile rellenos:
- Provide 6 poblano peppers
- You need 4 egg whites
- Take 1 onion, chopped
- Provide 1 vegetable oil
- Provide 2 lb ground beef
- Prepare 1 salt
- Prepare hamburger deluxe season
- Prepare 1 packages queso fresco
Steps to make Chile rellenos:
- First char the poblano peppers make sure it looks black all around and put them in a plastic bag for ten minutes. Next peel the char off the pepper and make a slice down the middle. You can leave the seeds or take them out if you want.
- Start cooking your ground beef add hamburger deluxe season and salt throw in your chopped onion a few minutes before the meat is fully cooked
- Stuff the peppers with hamburger meat and cheese
- Get your eggs whites in a plastic bowl and make sure you get a whip cream like texture when u beat them like a thick foam u should be able to turn bowl upside Down with out it falling out
- Dip your stuffed pepper in egg mix and cover the pepper completely with the egg foam
- Have a deep pan with oil ready to go now place your pepper in and with a spatula get some of the oil to hit the top of the pepper to cook the egg on top when the color of the egg is golden brown you can take the pepper out
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