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Before you jump to Chile Relleno recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, try a few of these.
Cold water fish are excellent if you are wanting to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chile relleno recipe. To cook chile relleno you only need 9 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Chile Relleno:
- Use 4 relleno peppers
- Use 1 package chorizo
- Take 1 can black beans
- You need 1/2 package sliced mushrooms
- Get 1/2 red onion
- Take 2 tablespoons butter
- Prepare Breading of your choice (I use fish fry)
- Prepare 3 tablespoons minced garlic
- Take 1/3 cup ranch
Instructions to make Chile Relleno:
- Chop onions and mushrooms and place in pan with butter and garlic.
- Cut a slice down relleno peppers and gut. Place in oven at 400 until golden, rotating occasionally.
- Once onions and mushrooms are saluted, add chorizo.
- Once chorizo has brown add can of rinsed black beans.
- I usually add ranch now, cumin, chili pepper, and seasoned salt.
- Remove rellenos from oven and cook them with cold water.
- Stuff peppers with beans, meat, and veggie mix.
- Cover peppers with breading (I mix fish fry with a sauce I like such as ranch and lather it on peppers).
- Deep fry or bake at 400 for 20 minutes.
- Cover in sauce of your choice (I like queso since I don't add cheese to the inside).
- Enjoy!
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