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Before you jump to Ken's Quick Hot Cocoa recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know that it helps you to elevate your moods also!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to ken's quick hot cocoa recipe. You can have ken's quick hot cocoa using 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Ken's Quick Hot Cocoa:
- Prepare 4 oz heavy cream
- Provide 12 oz milk
- Prepare 1/4 c sugar
- Provide 1/2 Tbsp cocoa powder
- Take 1 Tbsp chocolate syrup (optional)
Instructions to make Ken's Quick Hot Cocoa:
- Mix heavy cream and milk in container, heat to hot for better incorporation in Step 3.
- Mix sugar and cocoa powder to uniformity.
- Whisk cocoa sugar into milk and cream until blended. Add chocolate syrup if you want an extra chocolate kick (mix thoroughly).
- Heat back up to drinking temperature and enjoy.
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