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Before you jump to Homemade hot cocoa recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homemade hot cocoa recipe. You can have homemade hot cocoa using 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Homemade hot cocoa:
- Provide 1 cup milk
- You need 1 large tbsp cocoa
- Provide 1-2 tbsp sugar(depending on how sweet you want it)
- Take Mini marshmallows (optional)
Steps to make Homemade hot cocoa:
- Add all ingredients into a pot and bring to a boil, whisking constantly. Once it boils remove from heat and serve, add marshmallows if desired.
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