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Before you jump to Lemon lavender chicken thighs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew green tea could help you be so much healthier. Now you are aware that green tea can help raise your mood too!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to lemon lavender chicken thighs recipe. To cook lemon lavender chicken thighs you need 4 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lemon lavender chicken thighs:
- Get Lemon
- Use Culinary grade lavender
- Take Himalayan pink salt
- Provide Skin on, bone in chicken thigh
Steps to make Lemon lavender chicken thighs:
- If you want, debone chicken thigh before you start and save bone for broth later.
- Cut lemon and squeeze juice on underside of thigh. Let sit for a while.
- Salt chicken as desired
- Rub lavender on both sides of chicken while cast iron skillet heats up.
- Cook chicken thigh in skillet until skin is crispy and inside is 165°F on your meat thermometer.
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