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Before you jump to Peppermint hot chocolate recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
It’s not hard to overcome your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They can help you feel full for longer as well, helping you feel better. It’s not difficult to feel depressed when you are starving! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to peppermint hot chocolate recipe. You can have peppermint hot chocolate using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Peppermint hot chocolate:
- Provide 1 chocolate bar (Ghirardelli peppermint bark)
- Prepare 2 cup milk
- Get 1 whipped topping
- Use 1 candy cane (garnish)
Steps to make Peppermint hot chocolate:
- Melt chocolate bar in glass bowl over saucepan
- Add in milk and stir until heated thoroughly
- Pour in mug and garnish with whipped topping and candy cane. Can also add some crushed peppermint bark on top to make it pretty
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