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Before you jump to From-Scratch Hot Cocoa recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
If you wish to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to from-scratch hot cocoa recipe. To make from-scratch hot cocoa you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook From-Scratch Hot Cocoa:
- Prepare 1/4 cup cocoa powder
- You need 1/4 cup all-purpose flour
- Prepare 1/2 cup sugar
- Provide 6 cup milk
- Get 1/2 tsp vanilla extract
- Use 1 bag of regular or mini marshmallows
Instructions to make From-Scratch Hot Cocoa:
- In a medium-sized saucepan, mix the dry ingredients, and turn the stovetop to medium-low.
- Add 1/4 cup of the milk, and stir smooth.
- Stir in, bit by bit, more and more of the milk, but only as much at a time as can be added while keeping the liquid silky smooth.
- When all milk is incorporated, add the vanilla.
- Allow the hot cocoa to thicken just a bit, by stirring for about 5-7 more minutes, and then serve with marshmallows.
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