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Caribbean Tea Chicken Thighs /Yellow Rice
Caribbean Tea Chicken Thighs /Yellow Rice

Before you jump to Caribbean Tea Chicken Thighs /Yellow Rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a fantastic source of protein.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to caribbean tea chicken thighs /yellow rice recipe. You can cook caribbean tea chicken thighs /yellow rice using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Caribbean Tea Chicken Thighs /Yellow Rice:
  1. Provide Chicken thighs
  2. Take Bell pepper
  3. Take Lawry salt
  4. Get Dried rosemary, marjoram, thyme, onion, garlic ( 1/2 tsp of each)
  5. Provide Olives cut small
  6. Provide Worcestershire sauce
  7. Get Chicken broth
  8. You need Oyster sauce
  9. You need Capers
  10. You need Can Tomatoes or tomato sauce as needed
  11. You need Sugar
  12. Prepare Bay leave
  13. Get Oolong/fruit tea
  14. You need Sour orange
  15. Use Olive oil
Steps to make Caribbean Tea Chicken Thighs /Yellow Rice:
  1. Clean and rinse the poultry in cold water
  2. Season to taste with onion, Rosemary, majoram, thyme, garlic. Worcestershire, Larry salt, sour orange juice.
  3. Sauté in cast iron or other skillet until brown in both sides
  4. Place the chicken in a multi-cooker or regular pan and add remaining on top. Add 1 cup of tea and cook covered until tender, to taste.
  5. With the broth (juice) resulted from this recipe, I took as base to prepare yellow rice. Having used the multi cooker, the chicken kept all its juices. Cook as regular rice and at serving add olive oil to taste.

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