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Before you jump to 3 Minute Hot Cocoa Mug Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
If you would like to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to 3 minute hot cocoa mug cake recipe. You can have 3 minute hot cocoa mug cake using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make 3 Minute Hot Cocoa Mug Cake:
- Get Cake
- Get 4 envelope hot cocoa\chocolate pwdered mix… any flavor you like.. no marshmallows..
- Get 1 large egg
- Prepare 1/3 cup flour
- Provide 3 tbsp vegetable oil
- Prepare 3 tbsp water
- Provide 1 pinch salt
- Prepare Decoration.. All Optional..
- Provide 4 tbsp whipped cream cheese frosting or whipped cream
- Prepare 1 dash shaved chocolate or chocolate sprinkles.
- Take 1 wafer cookie
- You need 1 straw
- Take 1 long handled spoon
Steps to make 3 Minute Hot Cocoa Mug Cake:
- in a bowl combine all ingredients. and mix very well.
- pour batter into a large microwave safe mug.
- cook on high for 3 minutes. remove from microwave.
- let cool slightly. until mug is safe to handle.
- frost with whipped cream cheese frosting or Any other kind you wish. ( I choose the cream cheese because it looks most like whipped cream.)
- sprinkle on shaved chocolate or sprinkles. and insert straw on one side of mug.
- place cookie wafer on other side slightly inserted into cake and frosting making sure it sticks out do it looks pretty. ( I omitted because I don't have any :))
- serve with a long handled spoon.
- serves 1. best eaten while warm.
- hint: microwave time may vary depending on wattage of your microwave..
- special thanks to shawn for the great idea! much love Girl !
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