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White chocolate hot chocolate
White chocolate hot chocolate

Before you jump to White chocolate hot chocolate recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixout of various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with elevating your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to white chocolate hot chocolate recipe. To cook white chocolate hot chocolate you only need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make White chocolate hot chocolate:
  1. Provide 3 tbsp of white chocolate mix
  2. Take 1 water
  3. Take 1 spoon full of lite whipped cream
  4. Provide 1 sprinkle of shaved whit chocolate
  5. Get 1 dash of cinnamon
Steps to make White chocolate hot chocolate:
  1. Heat water
  2. Put 3 tablespoons of hot chocolate mix
  3. Add whipped cream
  4. Decorate with shaved white chocolate and cinnamon

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