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Before you jump to Mexican Hot Chocolate! recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are terrific at helping you be happier. These grains fill you up better and that can help elevate your moods too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to mexican hot chocolate! recipe. To make mexican hot chocolate! you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mexican Hot Chocolate!:
- You need 2 cup Milk,
- Provide 1/4 tsp Cayenne Pepper,
- Get 1/2 tsp Cinnamon Powder,
- Get 2 oz Bitter-sweet Chocolate,
- Provide 2 tbsp Sugar,
- Use 1/2 tsp Vanilla Extract.
Instructions to make Mexican Hot Chocolate!:
- Combine the milk, the sugar, the cinnamon and the cayenne in a saucepan, over a medium heat. Whisk together and allow to boil lightly.
- Add in the chocolate, cut it up into smaller pieces to make it melt faster. Continue whisking.
- Add the vanilla extract and whisk.
- Remove from the heat, pour into a mug and drink while it's still hot.
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