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Before you jump to Hot chocolate Mars sauce with ice -cream recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, in particular, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to hot chocolate mars sauce with ice -cream recipe. You can cook hot chocolate mars sauce with ice -cream using 2 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Hot chocolate Mars sauce with ice -cream:
- Provide 2 each Mars bar
- Provide 200 ml Whipping Cream
Instructions to make Hot chocolate Mars sauce with ice -cream:
- Cut mars bars in 1cm thick slices, and place in a pyrex bowl. Set the bow over a pot off boiling water and allow the chocolate to melt. The nugget and caramel will take longer to melt then the chocolate, so stir vigorously until all the lumps have melted. Remove from the heat, add the wipped cream and stir well. You can add a little milk if the consistency is too thick. Serve over ice cream. Add a tot of brandy if you want hot chocolate brandy. (Great for a cold day)
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