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Before you jump to "Ciobar" / Thick Hot Chocolate recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.
Nuts as well as various seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your entire body will use these kinds of fatty acids as a foundation for creating hormones which your body requires to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids in your diet.
Following some of the suggestions above you will notice that you’ll be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to "ciobar" / thick hot chocolate recipe. To make "ciobar" / thick hot chocolate you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook "Ciobar" / Thick Hot Chocolate:
- Prepare 1 cup whole milk
- Use 1 1/2 tbsp 70% Cocoa powder
- Get 1 tsp flour
- Provide 2 tbsp sugar
- Get 1 pinch of salt
- You need 1 pinch of cinnamon
- Prepare 1 1/2 tsp butter
Instructions to make "Ciobar" / Thick Hot Chocolate:
- In a heavy saucepan, add the dry ingredients and mix well.
- Gently pour in a tablespoon of milk and whisk until a paste is formed.
- Slowly dilude the mixture until all of the chocolate mixture is fully dissolved.
- Cook for 5-10 min. on medium heat
- Once it reaches boiling point add some butter if you're not satisfied with the consistancy.
- Serve in a glass dish!
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- You might need to adjust the sugar and cocoa powder to your liking. Naturally if you're using Nesquick (it is an option) , you need to add less sugar. If you think of using Nesquick then make sure to sift the chocolate powder. Everything left will be sugar granules. And if you do this well, you might end up with almost 1 tbsp. of sugar to 3/4 tsp. of cocoa powder!
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