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Before you jump to Peppermint Ginger Hot Cocoa with Almond milk, honey, cacao powder and Semi sweet chocolate Chips recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a superb protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to peppermint ginger hot cocoa with almond milk, honey, cacao powder and semi sweet chocolate chips recipe. You can cook peppermint ginger hot cocoa with almond milk, honey, cacao powder and semi sweet chocolate chips using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Peppermint Ginger Hot Cocoa with Almond milk, honey, cacao powder and Semi sweet chocolate Chips:
- Provide Almond milk - half gallon
- Take Peppermint medley tea bags - 2 bags
- Take Ginger - be generous (50 grams)
- Take 5 table spoons Unsweetened Cacao powder
- You need 6 table spoons of honey
- Use Half cup of Semi sweet chocolate Chips
- Prepare 1/4 cup water
Instructions to make Peppermint Ginger Hot Cocoa with Almond milk, honey, cacao powder and Semi sweet chocolate Chips:
- In 1/4 cup of water, boil ginger and peppermint bags
- Add rest of the ingredients to make hot chocolate
- Make some frost and top it with Whipped cream before serving
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