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Before you jump to Hot chocolate with cinnamon recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to hot chocolate with cinnamon recipe. You can have hot chocolate with cinnamon using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Hot chocolate with cinnamon:
- You need 1 pc dark chocolate
- You need 1 cup milk
- Prepare vanilla extract
- Use 1 tsp cinnamon
Instructions to make Hot chocolate with cinnamon:
- Grind chocolate in a blender.
- Add vanilla extract, cinnamon, mix it.
- Pour the milk and cook until it get ready.
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